“I’m not going to do the thing because I don’t view it as important.” ← Conscious decision made of your own free will.
“I want to do the thing because I view it as important, but trying to get myself to do the thing creates the same reaction as trying to put my hand on a hot stove would.” ← Executive dysfunction, a physical health problem that doesn’t answer to your own free will.
“Trying to get myself to do the thing creates the same reaction as trying to put my hand on a hot stove would. This must mean I don’t actually want to do the thing and I’m just tricking myself into thinking I do.” ← No, that’s still executive dysfunction, but you’re having brainworms about it.