roach-works:

hjartasalt:

recomvery:

One of the most dangerous things in the world is not being able to say no to people because you don’t want to upset them or dissapoint them. This will completely ruin your life in every way possible, at work, in your private life, your sex life and your friendships. It’s a way of removing your own consent in your own decisions and go against your wishes, it is always a crime against yourself. Let yourself have a say. Upsetting people is better than traumatizing yourself.

If the simple act of having boundaries causes you to lose your family and friends then you’ve got shit family and friends who lack any real respect for you.

if you have friends or family that you don’t dare to disobey, then what you actually have is masters. and that is significantly worse than being on your own