Learn to use filtering and blocking extensions like TumblrSavior to filter out stuff you don’t want to see, or stuff that triggers you.
Unfollow fitspo and thinspo accounts.
Remember that your life doesn’t have to look like a Pinterest board, and it doesn’t have to be Instagrammable.
It’s okay to have interests that aren’t marketable.
Fandom is not activism, and you don’t have to feel guilty about participating in it any way you choose.
Turn off the push notifications.
Take a step back from social media if you need to.
When Chicken Little starts posting about how the sky is falling, take a moment to fact-check. (And it might be best to unfollow or mute Chicken Little.)
Stay away from multilevel marketing, or MLM. They promise a lot of very tempting things (being your own boss, working from home, more time with your family, riches beyond your wildest dreams), but they don’t deliver on those promises. And they prey on vulnerable people.
No drunk-posting.
Unfollow your ex, and no “checking up on” their page. Keep your exes “out of sight and out of mind” as much as humanly possible.
Don’t start any drama, and don’t finish it either.
Heed the trigger/content warnings; they’re there for a reason. And if you know it’s something that’s going to upset you or send you into a downward spiral or necessitate a 3 AM emergency call to your therapist, don’t click on it.
