top surgery tip 1)
get yourself used to sleeping on your back (and possibly elevated depending on your surgeon) BEFORE surgery.
top surgery tip 2)
have cough drops on hand because your throat will probably be sore from the breathing tube they use with anesthesia.
Top surgery tip 3)
Get and use straws. You’ll have T-Rex arms for a while but you still need to hydrate.
top surgery tip 4)
the post surgery compression binder is more comfortable than youd think but it still gets pretty itchy. so dont be afraid to take benydryl, itll help you rest and stop the itch
top surgery tip 5)
sounds weird but try not to flex your pecs… watched a horror game play through and every time there was a jump scare my whole body tensed up including my pecs which hurt like a bitch
Top surgery tip 6)
Have hand sanitizer/ body wipes incase you cannot reach across sinks easily and to also put under your armpits if you cannot get deodorant there
top surgery tip 7)
you might be numb in some areas affected by the surgery. especially if your surgeon does any liposuction along with just cutting your boobs off. right now my armpits are numb which makes cleaning them weird. less of a tip and more its normal for early in recovery
top surgery tip 8)
about a week in stuff starts to feel like pins and needles. i thought that meant my one nipple was falling off. turns out its the opposite and its them coming back to life. the post op compression binder while annoying does help the tingling feel less weird
top surgery tip 9)
you surgeon may be ripped to hell and back like mine and put the compression binder on super tight. ITS OK TO LOOSEN IT A LITTLE.
its there for compression to keep the swelling down but same rules apply as a regular binder: it might be a little uncomfortable and feel tight but you need to still be able to BREATHE
top surgery tip 10)
invest in a long pair of tongs or one of those claw grabber things. i just made ramen that was in a cabinet above the microwave. how? tippy toes and tongs.
Top surgery tip 11)
You can buy little hair net looking guys at some major pharmacies that include shampoo and can be used to wash your hair in bed if you’re having trouble in the shower
(This is a general surgery tip but all my disabled friends swear by ‘em post surgery it makes your life much easier and you can feel properly clean)
top surgery tip 12) it’s okay to sleep on the couch or in a chair if it’s too difficult or painful to get in and out of bed. My couch plus a pile of throw pillows on either side of me was the perfect place to sit and simmer as I recovered.
I also recommend getting one of those airplane pillows that go around your neck. very useful if you end up sleeping sitting up and don’t want your neck to crick.top surgery tip 13)
when it comes to scar care. anything is better than nothing. and you dont need to shell out hundreds of dollars for fancy scar creams. to massage your scars as long as everythings properly closed you can just grab an gentle unscented or naturally scented lotion and use that. shea butter, cocoa butter, bio oil the like. youre just looking for something for sensitive skin and thatll keep them hydrated.
y'all really missed the boat on calling these tip top top surgery tips
y'all really missed the
boat on calling these tip top
top surgery tips
Beep boop! I look for accidental haiku posts. Sometimes I mess up.