thanks for the spotify link! in a hundred years they’ll cut down a tree with our intials carved into its bark and they’ll wonder why its wood burns so warm
Awh, I always thought they were so pretty and had no idea they could be harmful
Can someone transcribe this? The water is really loud.
“Hey everybody! Here we are in the southern Appalachian mountains. We have a pristine Montane stream ecosystem, as you can see all around us here. I thought I’d make an educational video this morning. It involves this practice right here [gestures to rock pile]. As our national parks and national forests fall victim to human pressure, more than ever, this is something we’re seeing more and more of. Hopefully we can make this video go viral. This stream, as you can see around us right here, is a breeding ground for North America’s largest salamander, the Eastern hellbender. They can get up to 2.5-3 feet long. It’s part of our natural heritage in the eastern United States. When people do this right here - what they consider to be art - they’re actually destroying the breeding ground for the Eastern hellbender salamander. The Eastern hellbender will use flat rocks such as these to make nesting sites in these streams. So here’s what I would like everybody to do. If you care about our Montane stream freshwater ecosystems like this one around us here, when you see something like this, this is what I recommend doing: [kicks down rock pile]. Take the rocks, throw them back into the stream. The Eastern hellbender utilizes rocks like this. It actually feels pretty good to do this! [walks to other pile] This is not actually art, okay? This is destruction of our freshwater ecosystems. So I would like to encourage everyone: when you see this [gestures to second rock pile], do this! [kicks pile] I’d like to return our streams to their natural state for the organisms that live here. Thanks, and have a good day.”
PSA from a forest ranger who is instructed to knock these down:
Not only are they harmful for river/stream habits, they can cause hikers to get lost! Cairns are meant to represent the correct path for a trail. We’ve had hikers get lost by following incorrect paths marked by cairns people set up “for fun/art.” Not only do we want hikers to get lost, we want them to stay on the correct path for erosion control and ecosystem protection. Cairn-building “for fun/art” has gained a lot of popularity in recent years, so we keep finding more and more to knock over.
If you want to set up a cairn “for fun/art,” do it in a dry, very rocky area. Don’t take rocks from rivers or streams! But when it’s a bedrock site and there’s lots of rocks sitting around? Sure, fine, whatever. But please please PLEASE knock them down after! Don’t be the reason we have to deploy Search & Rescue for a lost hiker!
A job I was applying for mentioned I would be working with something called a “frosted flatwoods salamander”, which sounded positively delightful, so I looked them up and I could not be more pleased with what this beast looks like
It’s still kinda wild how Phineas and Ferb managed to completely hijack an idiom. Now whenever someone hears a sentence leading with “If I had a nickel for everytime […]”, odds are their brain auto fills with “I’d have two nickels. Which isn’t a lot, but it’s weird that it happened twice,” rather than “I’d be rich,” or “I could [action that requires purchasing something requiring an obscene amount of money]”. Y'know, what the idiom originally was
1. Progesterone: not for everyone, but for many people it may increase
sex drive and WILL make your boobs bigger. Also effects mood in ways
that many find positive (but some find negative). Most doctors won’t
prescribe this to you unless you ask. Most trans girls I know swear by
it.
2. Injectible estrogen: is
more effective than pill or patch form. Get on it if you can bear
needles bc you will see more effects more quickly.
3. Estradiol
Cypionate: There is currently a shortage of injectible estradiol
valerate. There is no shortage of estradiol cypionate. Functionally they
do the same shit.
4. Bicalutamide: This is an anti-androgen that
has almost none of the side-effects of spironolactone or finasteride.
The girls I know who are on it are evangelical about it.
Are there HRT medications that don’t increase blood clot risk? I’m already at risk because of my blood pressure, and my doctor won’t prescribe HRT that increases clot risk while I’m on the medication - and I may never not be on the medication.
Absolutely.
The concerns surrounding venous thromboembolic events as a side-effect of hormone replacement therapy can mostly be traced back to one particular study known as the Women’s Health Initiative. This study was an enormous undertaking which, unfortunately, demonstrated significant adverse effects of the hormone therapies studied. As a result of this the use of hormone replacement therapy in postmenopausal cis women was dramatically reduced as the medical community began to question whether or not the therapy caused more harm than good.
Naturally, trans women have been suffering from this fall-out ever since.
What physicians seem to fail to recognize is that the study examined a very specific hormone regimen which was, arguably, outmoded at the time the study was conducted: It examined the use of conjugated equine estrogen (Premarin) with or without the use of medroxyprogesterone acetate. Neither of these drugs is regularly used for the treatment of transgender women.
The estrogen most commonly used to treat transgender women nowadays is 17β-estradiol either in pill form or in the form of a sticky patch that you apply to your skin. Esters of estrogen (e.g. estradiol valerate) are also sometimes used either in a pill form or as an intramuscular injection.
Transdermal estradiol patches are the gold standard when it comes to treating women who are at high risk of a venous thromboembolic event. It simply does not increase the risk of developing a venous thromboembolism. The only thing you should keep in mind is that patches are not always well tolerated because of the lifestyle changes required to keep them from falling off and the fact that they tend to irritate the skin.
It’s difficult to find hard numbers regarding the relative risk of venous thromboembolic events with regards to hypertension. The best I could find after an hour or so of searching was this study regarding VTE in lung cancer patients. Hypertension increased the risk by a factor of 1.8.
As far as the anti-androgen is concerned: The primary use for spironolactone for cisgender people is as an antihypertensive.
Even if the risk of thromboembolism was truly significant with modern hormone replacement therapy it wouldn’t justify what your doctor is doing to you. The fact is that mortality in the transgender community from suicide–caused in part due to the lack of access to hormone therapy–is substantial. The quality of life lost when a trans woman is denied hormone therapy is substantial. The fact that your doctor does not appear to be taking this into consideration when they weigh the risk of thromboembolism against not receiving necessary medical care is deeply concerning.
I strongly recommend that you seek a doctor who is more sensitive to your medical needs as a transgender woman.
Edit: Fixed a minor, but embarrassing, error.
oh wow this is so helpful & good info
Everyone who cares about transfem people please reblog this
this was really fucking helpful
I know a lot of trans women dont have acess to information like this and its very helpful.
1. Progesterone: not for everyone, but for many people it may increase
sex drive and WILL make your boobs bigger. Also effects mood in ways
that many find positive (but some find negative). Most doctors won’t
prescribe this to you unless you ask. Most trans girls I know swear by
it.
2. Injectible estrogen: is
more effective than pill or patch form. Get on it if you can bear
needles bc you will see more effects more quickly.
3. Estradiol
Cypionate: There is currently a shortage of injectible estradiol
valerate. There is no shortage of estradiol cypionate. Functionally they
do the same shit.
4. Bicalutamide: This is an anti-androgen that
has almost none of the side-effects of spironolactone or finasteride.
The girls I know who are on it are evangelical about it.
Are there HRT medications that don’t increase blood clot risk? I’m already at risk because of my blood pressure, and my doctor won’t prescribe HRT that increases clot risk while I’m on the medication - and I may never not be on the medication.
Absolutely.
The concerns surrounding venous thromboembolic events as a side-effect of hormone replacement therapy can mostly be traced back to one particular study known as the Women’s Health Initiative. This study was an enormous undertaking which, unfortunately, demonstrated significant adverse effects of the hormone therapies studied. As a result of this the use of hormone replacement therapy in postmenopausal cis women was dramatically reduced as the medical community began to question whether or not the therapy caused more harm than good.
Naturally, trans women have been suffering from this fall-out ever since.
What physicians seem to fail to recognize is that the study examined a very specific hormone regimen which was, arguably, outmoded at the time the study was conducted: It examined the use of conjugated equine estrogen (Premarin) with or without the use of medroxyprogesterone acetate. Neither of these drugs is regularly used for the treatment of transgender women.
The estrogen most commonly used to treat transgender women nowadays is 17β-estradiol either in pill form or in the form of a sticky patch that you apply to your skin. Esters of estrogen (e.g. estradiol valerate) are also sometimes used either in a pill form or as an intramuscular injection.
Transdermal estradiol patches are the gold standard when it comes to treating women who are at high risk of a venous thromboembolic event. It simply does not increase the risk of developing a venous thromboembolism. The only thing you should keep in mind is that patches are not always well tolerated because of the lifestyle changes required to keep them from falling off and the fact that they tend to irritate the skin.
It’s difficult to find hard numbers regarding the relative risk of venous thromboembolic events with regards to hypertension. The best I could find after an hour or so of searching was this study regarding VTE in lung cancer patients. Hypertension increased the risk by a factor of 1.8.
As far as the anti-androgen is concerned: The primary use for spironolactone for cisgender people is as an antihypertensive.
Even if the risk of thromboembolism was truly significant with modern hormone replacement therapy it wouldn’t justify what your doctor is doing to you. The fact is that mortality in the transgender community from suicide–caused in part due to the lack of access to hormone therapy–is substantial. The quality of life lost when a trans woman is denied hormone therapy is substantial. The fact that your doctor does not appear to be taking this into consideration when they weigh the risk of thromboembolism against not receiving necessary medical care is deeply concerning.
I strongly recommend that you seek a doctor who is more sensitive to your medical needs as a transgender woman.
Edit: Fixed a minor, but embarrassing, error.
oh wow this is so helpful & good info
Everyone who cares about transfem people please reblog this
this was really fucking helpful
I know a lot of trans women dont have acess to information like this and its very helpful.
Transgender people in my phone you’d better live you’d better love you’d better live long enough to become old and annoy your great grandnephews you’d better watch trashy movies you’d better meet new people you love and hate and forget and remember you’d better hang in there for better and worse you’d better smell the dust after the rain and remember that you’re alive and full of beautiful sturdy bones you’d better hold onto that friend and never let them go you’d better keep living and living and living and never stop
It’s a great day to consider the vast array of other RPGs out there other than D&D. If you want that style of game, Pathfinder is great. And if you feel like trying something new, there’s so much to explore…
Amazing timing for this article to come out the day Critical Role opens the beta for their own RPG system…
I think it’s time we all suck it up and say what we mean: fursona.
I know this is a jokey post (rip OPs notes) but a fursona is typically an animal REPRESENTATION of YOURSELF, not an external animal that is strongly meaningful to you and your life/journey.
I’ve seen daemon and familiar proposed, but to keep in line with the cursedness of the original post, may I suggest: spiritual tamagotchi
do you have any idea how refreshing it is to see a correction/suggestion to this post that actually understands the assignment
Gee, I thought these people were the ones who were like “If you don’t like it, you can just move to a blue state.”
And now they’re mad the guy is doing just that?
You can’t oppress and discriminate against someone then be mad when they take their highly useful skill elsewhere.
His point is basically that he’s going to go where he’s wanted. Guys like Brett realize, as he’s leaving that he’s actually beneficial to the society he’s leaving. If he wasn’t, Bret would be celebrating. This brain drain they’re fretting about is entirely of their own bigoted doing. If they’d thought about retaining great contributors to society instead of culture wars, there’d be no issue.
And the guy still is doing his job, by the way. Saving sick kids.
He just wants to do it in a state that doesn’t hate him and his family.
“You cannot demand a service while simultaneously degrading those who provide it for you.”
Julius Caesar memes are fun and all, but make sure you don’t forget the true meaning of the holiday: Stabbing the fuck out of politicians for their flagrant, self-serving abuse of power.
If I’m out / don’t have access to a charger and my phone dips below 25% I have to treat it like five nights at freddy I need to conserve this shif or im getting shoved into a murder fursuit
Wild that tumblr latched onto the death of a Roman emperor as a holiday and not pi day, March 14, 3.14. I have completely normal, non birthday related reasons for feeling that tumblr should also celebrate pi day
If KOSA is passed, my parents will be able to see every single thing I do on the internet, including what I say to my friends, what I read, what I write, the fact that I have a romantic partner, etc.
I will need to censor my own words to prevent being sent to an all girls boarding school, being unable to reach my friends, and being unable to speak freely with my brother.
This will effectively strip me of any support system I have.
This is dangerous and will cause many deaths in many family’s, many due to hate crime, and many due to suicide.
I was in line at Aldi and this girl with two toddlers in front of me had her card declined and she looked so fucking sad and said “let me call my husband real quick” and it was only 18 dollars, so I just paid for it, and she was very sweet and then as she walked off, the lady behind me said `”You know that was probably a scam, right?” and like, even if it was, like what a sad fucking scam, right? 18 dollars at the Aldi. If you’re “scamming” me for some Tyson chicken and apple juice and cauliflower, then just take my fucking money.
“A scam” people are fucking wild.
This happened to me, too. A woman had used WIC for the majority of her stuff (which I say from personal experience is such a long and embarrassing process) and to buy the remainder of her groceries, which included diapers and wipes, she used a card, and it got declined. I bought the other $30 of her groceries because hey, I’ve been there, and now I’m not. She was extremely emotional and began to cry and even hugged me. My mom called me on the drive home and could tell I had been crying myself, asked what was wrong, and when I told her what happened, she berated me for being “duped.” I couldn’t believe she could be so disappointed in one of her children for doing something- nice? Is that the hill you want to die on? Getting mad about people needing groceries?
I once paid for a woman’s bill at the vet…it wasn’t a big one, but she was trying to pay for some medication for her dog, and her card was declined. And her lip started trembling, and she says “I don’t get paid until Tuesday, would he be ok until then?”
So I just told them to add the $20 something onto my bill, and I thought she was going to break down crying right there.
And I don’t care if it was a scam or not. Just do nice things for people sometimes.
Do good recklessly.
I think “Do good recklessly” would be fantastic word art to hang on one’s wall. Artistic people, go!
So this has happened to me but from the other side. Several years ago when my oldest was around three or so, I had my debit card decline at Walmart. It wasn’t a scam or a mistake, I was genuinely broke. Out of money. I checked my bank and discovered I had something like 7 dollars left to my name and a hungry kid and nothing to eat at home. So I sat there trying to come up with the best way to stretch that tiny amount of money to feed my kid. Not even to feed me. I can live on popcorn or something if I have to but my kid was three and he had to eat. So there I am trying really hard not to cry while I slowly take things out of my basket to get it down to under 7 bucks, when a lady tapped me on the shoulder. I looked up and she smiled at me and started putting the things back in my cart. I opened my mouth to tell her that I didn’t have the money for them but she stopped me right away and said “Don’t worry about it. It’s gonna be fine.” Then she handed the cashier her credit card and said “Ring up all of it.” My kid got to eat because of her. I got to eat because of her. I had laundry soap and deodorant because of her. She could’ve just ignored me silently struggling in that line. She could’ve decided I was a scam and gone home feeling good about avoiding being duped. But instead she chose to help me and she saved us. So maybe the person struggling in front of you is trying to put one over on you or maybe they are just sad and broke and trying to figure out what to do. You get to decide which you want to believe and what you want to do. But I’ll tell y’all, no one has ever been more beautiful to me than that lady in that line who saved me and my baby. Be like her. Be beautiful.
Do good recklessly
DO BETTER. BE BETTER. STRIVE TO BE BETTER.
DO GOOD RECKLESSLY
One time, my dad and I were living the grocery store and there was a guy outside asking for money to buy some stuff to take home for his kids. It was around Christmas time. My dad asked him if he could give him groceries instead of money, and the guy immediately said yes, so my dad gave him one of everything we bought (meat, rice, some chocolates, milk, oil). At that time, my dad hadn’t gotten his paycheck because the company he worked for was going through a tough time, but he didn’t care, he saw an opportunity to help someone and he did.
Another time, my dad gave 50 bucks to a guy who said he needed to buy medicine for his kids. I told my dad he was probably going to spend the money on alcohol or something, but my dad said that “whether he was lying or not says something about HIS character, but hearing someone in need and choosing not to help when I have the means to says something about mine”.
I never forget that.
“whether he was lying or not says something about HIS character, but hearing someone in need and choosing not to help when I have the means to says something about mine”
louder, for the people in the back
Part of being a Warrior is doing good recklessly.
-FemaleWarrior, She/They
About a decade ago, I was trying to figure out how to put together a holiday meal for my little household, with only $7 to my name. We were joking around about it and stuff, because it’s better to laugh than cry, and this very nice older lady noticed us, and said it looked like we were having fun. I laughed, and told her what we were doing, and she insisted, then and there, on giving us $20 to help us out. We tried telling her we’d be fine, but she would not take no for an answer.
It’s not the first time a stranger’s kindness has helped me during a rough time, but every time it’s happened, it’s made such a huge difference.
If I refused to help out in turn when I can just because the person in need MIGHT be a scammer, it would feel like spitting on the kindness that was shown to me.
This is fucking beautiful and just what I needed to hear/read.
even if you’re going through a tough time (like me: my parents don’t give a shit about my mental disorders and told me to walk it off like wtf assholes) chances are, someone is going thru something harder and it will do infinitely more good than bad to take some time out of your day to help! :)
For example I was on a bus with some girls coming home from a trip for my orchestra and we were all in the back of the bus and it was SUPER hot and there was no AC and we had ran out of water yesterday and the adults were passing out water bottles and I just so happened to get the last one and the five girls behind me were super upset, so I took a TINY sip and then passed the rest to them and they were really grateful, but everyone else was giving me crazy looks. Moral of the story, help.
Its so. Fucking. Worth it.
i know, i’m a gimmick blog.
but also, if you see a musician with an open case, give them some money damnit. They might be struggling. You will make their day, i assure you.
Also, buy homeless people food, and their pets (if they have any) some kibble and water!
I’m trying to write a post about tick safety and avoiding tick bites, but a lot of the info on websites is like “Avoid going in the woods, in plants, and where there are wild animals” and “Activities like hiking and gardening can put you at risk” and I’m like thanks! This is worthless!
As ticks and tick borne illnesses are expanding their range, I think it’s important for people to be educated about these things, and I think it’s especially important to give people actual advice on how to protect themselves instead of telling them to just…avoid the natural world
Rough draft version of Tick Advice:
Ticks don’t jump down on you from trees, they get on you when you brush against grass, brush, bushes etc.
Ticks get brought to an area when they get done feeding from an animal and fall off them. In the USA, the main tick-bringing animal is deer, but I’ve seen plenty ticks on feral cats and songbirds.
Ticks get killed when they dry out so drier areas with more sunlight are less favorable to ticks.
The above is useful for figuring out whether an area is likely to have lots of ticks, and how vigilant you have to be in that area.
Wear light-colored, long pants outside. Tuck your pants into your socks, and tuck your shirt into the waist of your pants. Invest in light, breathable fabrics idc
IMMEDIATELY change out of your outside clothes when you come back from a tick-prone area, wash them, and dry them on high heat to kill any ticks that might be stuck on.
Shower and check yourself for ticks after coming inside. Hair, armpits, and nether regions in particular. You can use a handheld mirror or rely on touch; an attached tick will feel like a bump kinda like a scab
While you’re outside, you can just periodically check for ticks by running your hands down your legs and checking visually to see if anything is crawling on your clothes. Light colors make them easy to spot, and they don’t move fast.
Combing through each others’ hair to check for creepy crawly critters is a time-honored primate ritual and is not weird. When hiking, bring a friend who will have your back when you feel something on your neck and need to know if it’s sweat or a tick
If you’re careful, you can usually catch ticks before they bite you, but if one does bite you, it’s not the end of the world. Since tickborne diseases are different regionally i suspect this advice will differ based on where you are, but the important thing is remove the tick with tweezers (DON’T use butter, a lit match, or anything that kills the tick while it’s still attached, please) and contact a doctor to see what to watch for. Most illnesses you can catch from ticks are easily treatable if you recognize them when symptoms first appear
Also, don’t assume that just because you weren’t in tall grasses you don’t need to be checked.
Some advice from a former camp counselor:
- If you’re camping, check your towels, blankets, and anything else you’ve hung up before letting it touch your body. Ticks are drawn to wet towels and find it an easy jump to a person.
- If you’re out with a dog, check them over thoroughly before you pet them. Anti-tick medication can kill ticks that attach to your dog, but they can still hitch a ride on fur and then jump on you. Consider getting an outdoor comb and wear gloves while checking.
- Invest in a pair of fine-tipped tweezers to remove ticks. There are a ton of special “tick removal” tools that will work, but they’re essentially a riff on a basic set of fine-tipped tweezers. The fine tip allows you to pull a tick off without killing it while it’s attached. Standard, blunt-edged tweezers for eyebrows don’t work as well, because they can crush the tick’s body and release germs into your skin at the bite site.
- If you have a tick on or near your genitals, just go to a doctor. Just…just do it. Trust me. I’ve seen this happen. Do not engage with the junk tick.
- When you need to remove a tick, grasp it firmly with your tweezers as close to the skin as you can get it. If you can, grasp it under the head. Pull straight up - do not twist the tick. That’s going to be your best bet to pull it all off without leaving the head or mouth embedded.
- If you do break the tick, leave the mouth alone - don’t dig in to get it, since that can break your skin more and cause infection. Without the tick attached, the mouth should eventually fall off. If it doesn’t within a day or so, call a doctor.
- Disinfect, disinfect, disinfect. I’d recommend hitting the area with rubbing alcohol several times.
- Keep the tick in a plastic bag in your freezer or fridge. It’s gross, but if you start having any illness symptoms, it can be helpful for your doctor to have the tick itself.
- Watch for a rash on the site, a fever, chills, or body aches. If you experience anything like that, go to an urgent care or hospital.
- Don’t panic! Lyme disease is treatable. The quicker you get medical treatment, the less likely that you’ll have significant long-term effects.
Speaking as a long time outdoorsman this is all great advice. I’ll add one thing: in the past many places have had traditional tick seasons. Be aware that these seasons are shifting and expanding due to global climate change. I’ve spent a lot of time in the central Rocky Mountains and traditionally tick season was early to mid spring. That has shifted to late winter in the valleys and ranges to mid summer at higher altitudes.
Additionally, tick species ranges and the tickborne illness ranges have also been shifting because of climate change. Rocky Mountain Spotted Fever used to be moderately common in the Rockies and has expanded east.
Teal deer: don’t rely on traditional information, verify seasons and ranges before assuming you’re safe.
irt that tweet going around thats like a person being upset that an art piece they were rly proud of didnt get much love: here’s my hot take. ppl are missing the point of the post.
its not a matter of op doing art for clout. its the fact that while yes loving ur art and doing it for fun is the most important thing, it is Extremely Fucking Silly to expect everyone to just be ok with not getting much or even NO positive feedback on their work.
i believe as artists we wouldnt get fucking ANYWHERE without support from others. you can say you do art 100% just for fun and for yourself, and while this may be the MAJORITY of the case, theres no way u can tell me u dont feel smth when someone says they like it too. we NEED positive feedback in order to keep going and thrive as artists. str8 up. telling ppl to “not care about likes/shares/attention” is..idk. it feels actually kind of shitty to me, ESPECIALLY when its coming from an artist who gets hundreds of notes on each piece. same energy as a rich person telling poor ppl “money doesnt buy happiness” imo. like ok if you really believe what ur saying why do u post ur own damn art. why do u not just keep it to urself if its just for you and just for fun.
“i post my art bc i love it and want to share it with others” ok so you agree that you feel good when u share ur art with others? that it feels good to know that ppl see ur art and find joy in it? that even tho its not “for attention” its still for positive human interaction?
idk. basically to me its not “op is whining bc their art didnt get notes :/” it’s “op is rightfully feeling bad b/c they dont see any support for their art when support is kind of a necessity for healthy artistic growth”